Vitamin D
Why vitamin D matters, where it comes from and why some people may be at greater risk of deficiency.
Record blood pressure, blood sugar and weight in seconds. View trends over time and share reports with your doctor, nurse or family members.

Everything in one place
Three core measurements, beautifully organised and easy to act on.
Record systolic, diastolic and pulse in seconds. Colour-coded readings show you instantly where you stand.
Log glucose readings before and after meals in mmol/L or mg/dL, with tags for context and meal times.
Keep an eye on your weight over time and automatically calculate BMI to track progress towards your goals.
Beautiful charts turn your numbers into trends, so you and your clinician can see the bigger picture.
Generate clean PDF reports for any date range and share them directly with your healthcare professional.
Set custom reminders so you never miss a reading, building a habit that's easy to keep.
A closer look
From your first reading to your next check-up, every screen keeps things simple.

Generate a clear 3-month PDF health report straight from the app.

See your blood pressure and blood sugar trends clearly over time.

Share a detailed record of your readings before your next appointment.
Why MyHealthTrail
Small, consistent steps add up. MyHealthTrail gives you the tools to stay on top of your numbers and feel confident in your care.
Walk into appointments with accurate history instead of guesswork, so your time together is spent on what matters.
Consistent tracking helps you and your care team notice meaningful trends before they become problems.
Watching your progress over time makes healthy habits easier to build and keep.
Your readings are encrypted and never sold. You decide exactly what to share and when.
MyHealthTrail health guides
Clear, practical information to help you understand your everyday health.
From vitamins and nutrition to blood pressure and blood sugar, our health guides explain important topics in simple, easy-to-understand language.
Why vitamin D matters, where it comes from and why some people may be at greater risk of deficiency.
Understand your readings and the everyday factors that can affect them.
Straightforward information about nutrition and healthier everyday choices.
Simple guides to common vitamins and minerals and their role in the body.
MyHealthTrail provides general health information and does not replace advice from a qualified healthcare professional.
FAQ
Download MyHealthTrail and take the first step towards clearer, calmer health tracking. It only takes a minute to get started.